How to treat cholesterol effectively

How to treat cholesterol effectively

Cholesterol is a natural substance found in your blood. It helps builds cells. However, if cholesterol in your body is higher than usual, it can lead to heart issues. When the level increases, fatty deposits start to develop in the blood vessels. That can lead to clots or blockages in your arteries. This disrupts the blood flow and can also lead to a stroke or heart attack.

Medical treatment for cholesterol

The lipid profile or lipid panel blood test is used to determine the cholesterol level in the body. If it is higher than usual, the doctor will suggest certain lifestyle changes. Generally, a healthy diet and regular exercise can help you control the disease. However, if the levels remain high, you will require medication. Multiple medicines can treat the condition. Your doctor will determine the right one depending on your age, possible side effects, health, and more.

Statins

Your liver requires a specific substance to produce cholesterol, and statins block that substance. This results in a decrease in cholesterol levels. Medicine also helps to reduce the deposits that form on the artery wall.

Bile-acid-binding resins

Bile acid is a vital substance present in your body and is required for digestion. The liver uses cholesterol to create acid. Bile acid-binding medicines, like the colesevelam (Welchol), cholestyramine (Prevalite), and colestipol (Colestid), help. As a result, your liver uses excess cholesterol to make the required amount of bile acids. That helps decreases its levels in your blood.

Cholesterol absorption inhibitors

Cholesterol is absorbed from what you eat by the small intestine, which is then sent to the bloodstream. Ezetimibe (Zetia) is a medicine that limits that absorption and effectively lowers the cholesterol levels in your blood. This medicine can be taken with your statin medicine.

Home remedies for cholesterol

It has been clinically proven that certain natural products can help reduce cholesterol levels in the blood. You can use them as home remedies.

Astragalus

This is an herb that is used in traditional Chinese medicine to enhance the immune system. It has anti-inflammatory and antibacterial properties. Some studies have shown that it can improve the health of your heart and impact cholesterol levels.

Flaxseed

High levels of cholesterol can lead to heart diseases, but you control that with alpha-linolenic acid (ALA). It is a type of omega-3 fatty acid that can be found in flaxseed and flaxseed oil.

Garlic

Garlic has been used for medicinal purposes for ages, and for a good reason. It can reduce not only cholesterol levels but also control blood pressure.

Red yeast rice

This traditional Chinese product contains a considerable amount of monacolin K. Its chemical components are identical to a certain active ingredient used in lovastatin, a medicine used to lower cholesterol. So, red yeast rice can help with that, too.

Apart from these, it would help if you also stopped smoking, limit alcohol consumption, exercise, eat healthily, and try to remove stress from your life.

Popular Articles

01

Best iPhone XS models

Looking to invest in an Apple iPhone? Then, iPhone XS is definitely a great option to consider. With great specs, amazing camera capabilities, and awesome visuals, this phone is truly enviable. In this article, we would be comparing the best iPhone XS models: the latest iPhone XS and the iPhone XS Max. iPhone XS vs iPhone XS Max Here are some of the criteria in which both phones match and differ: Network The network supports different technologies like GSM, CDMA, EVDO, LTE, and HSPA. The supported networks are 2G bands, 3G networks, and 4G networks. Basically, all of this support makes it quite efficient and a great phone to invest in. Body The dimensions of both the phones differ. For iPhone XS, the dimensions are (5.65 x 2.79 x 0.30 in) 70.9 x 143.6 x 7.7 mm, while for iPhone XS Max, the dimensions are (6.20 x 3.05 x 0.30 in) 77.4 x 157.5 x 7.7 mm. Both come with a gorilla glass front screen and back glass as well as a stainless steel frame. Camera The cameras for both phones is the same in the quality they offer. The front camera is 7 MP while the back camera is 12 MP.
Read More
02

Best budget and mid-range phones by Samsung

Samsung has an amazing range of phones for all kinds of users, right from people who do not have a high budget to people who want the best in quality and features. We always trust this particular brand to give us reliable products. In this article, we will cover the best budget and mid-range phones by Samsung. You can check out the following options: Galaxy A01 Available for USD 99.99 with Verizon, Galaxy A01 is definitely one of the best budget phones by Samsung. It has a long-lasting battery of 3000mAh. Additionally, it comes with an Infinity V display and a 13 MP camera. Its front camera is 5 MP. It also comes with expandable memory and Dolby Atmos for better sound quality and fantastic entertainment experience. This model also offers a great movie-watching experience. Galaxy A10e Available for USD 129.99 on T-mobile with proper trade-in and Samsung financing, this phone is quite affordable. It comes with a long-lasting battery and a display size of 5.8 inches, which makes for a fantastic visual experience. It comes with an 8 MP back camera, 5 MP front camera, and also expandable memory. The battery of this phone is 3000mAh, which is the case for most budget phones by Samsung.
Read More
03

Top 5 cruises in Europe

Europe has been touted as one of the topmost fabulous destinations for tourism. With a large variety of landscapes and different types of attractions available, the scenic locations here are full of culture and heritage. So, it is a complete delight to embark upon cruises, ranging from the river wonders such as the Seine to vast ocean cruises. To that effect, we have curated a list of top cruises available in Europe for you: AmaWaterways AmaWaterways River Cruise line offers many itineraries that take you through some of the most beautiful cities in Europe, including Paris and Santorini. Enjoy the intimate river ships offered here with exquisite dining options and a lot more. If you wish to enjoy culture to its fullest, AmaWaterways is definitely an option you would want to consider. Avalon Waterways River Cruise Avalon Waterways is one of the best ways to explore the majestic Danube, Rhine, and even the Seine. The Danube cruise runs through beautiful countries, such as Slovakia, Croatia, Germany, Austria, Bulgaria, and Serbia. On the other hand, the Rhine river cruises would take you through France, Switzerland, Germany, Holland, and Belgium. Apart from this, you can also embark upon Moselle River cruises, Saone River cruises, and Rhone river cruises.
Read More