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Top 3 mattresses for managing back pain

Top 3 mattresses for managing back pain

A good night’s sleep is necessary for overall health and well-being, but conditions like back pain can disturb sleep. The National Institutes of Health says that about 80 percent of adults in the country suffer from backache. Its exact cause may vary, but one of the most common issues is sleeping on the wrong mattress. Choose from these top mattresses for managing back pain for restful sleep:

Helix Midnight LUXE
This mattress has zoned lumbar support coils to support the spine and soft foam for optimal comfort. It is a popular choice for side sleepers as the luxury memory foam provides pressure point relief on the hips and shoulders. It is an ideal choice for relieving lower back pain without compromising on comfort. The Helix Midnight LUXE is a medium-firm mattress and comes with an ultra-breathable cover to keep you cool and comfortable while you sleep. You can get a 100-night trial and a 15-year limited warranty on the mattress.

Saatva Classic Mattress
This mattress has a durable dual-coil design that allows more airflow to keep you cool through the night. The responsive innerspring balances weight and the spinal zone technology provides excellent back support and aligns the spine in all sleeping positions, making it one of the top mattresses for managing back pain. The design provides superb durability and prevents sagging, thanks to the recycled carbon steel that’s tempered three times. You can choose from three different firmness levels: plush soft is ideal for side sleepers who want a soft, cushiony feel; luxury firm combines balance and support; and firm is perfect for back and stomach sleepers or people with heavier body types. Saatva provides a 180-night home trial and offers a 15-year warranty.

Bear Mattress
This is among the top brands to check out if you’re looking for mattresses for back pain. Bear is a sustainable brand that offers three mattresses that combine support, pressure relief, and comfort to help relieve backache. All their mattresses are GREENGUARD Gold and CertiPUR-US certified and free of fiberglass, formaldehyde, and heavy metals. The brand’s Sleep Recovery Technology™ uses Celliant-powered fabric to regulate body temperature and ensure restful sleep. The company offers a 100-night risk-free trial and a 10- or 20-year warranty, depending on the mattress you choose.

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Did you know that your gaming phone can double up as one of the best consoles too? While one would not consider gaming as the main criteria for picking the best android smartphone, it is an option to look at if you are an avid gamer. So, to help you out, we have collated a list of the best android smartphones for you to choose when you want to spend half your time playing games on them. Asus ROG Phone 2 This phone is the world’s first flagship that comes with Snapdragon 855+ and ROG gamecool II. It boasts of the fastest processor that has a speed of 120 Hertz/1 milliseconds and also a ten-bit HDR AMOLED display. It is also the first flagship phone with a 6000mAh battery. It has a console-like gaming experience with ultrasonic air triggers, making it one of the best android smartphones for gaming. OnePlus 7 Pro OnePlus 7 Pro as a device does not only aim at packing a punch like its predecessors, but it also offers services just like its competition from Google, Huawei, and Samsung. This phone comes with a display of 1440 p and 90 Hertz, making it one of the best android smartphones in the market.
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There are a lot of different ways through which you can watch television nowadays. Even though a lot of ways to watch television have been introduced—fiber, satellite, etc.,— the most reliable one is cable TV. Right from your favorite episodes to the local news to sports updates, there is plenty that a cable TV provider offers. If you wish to continue with this particular service and find the best cable services for you, then here is a list of top 6 cable TV providers:  Xfinity Available in various states like Washington, California, New York, and many more, Xfinity is one of the most preferred cable TV providers for many people. It is available with different packs such as digital starter TV at 49.99 USD/month, X1 starter pro double play at the price of 79.99 USD/month, and X1 Preferred Pro Triple Play available at 139.99/month.  COX Another top-notch choice for best cable services, Cox Communications, provides great TV packages, Internet, and bundles as well. You can go for plans such as bronze, silver, gold, and platinum duo. The cheapest plan offered by them is a TV starter plus an Internet starter ten plan, which is priced at 54.99 USD/month, and the most expensive plan offered by them is platinum duo is 159.99 USD/month.  Spectrum Spectrum takes a lot of pride in providing great HD channels than most of the other channels.
Who needs employee evaluation software and why

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In this digital age, companies are adopting specific software for everything. Right from attendance management to work assigning, there are plenty of uses and plenty of software available in the market. To that effect, it is highly advisable to use employee evaluation software to ensure that your employees get rewarded for all the hard work they put in. Here are some more insights on employee evaluation software . Employee evaluation software: Industry usage While most types of software have industry-specific purposes, employee evaluation software is useful for all industries. Any company that has a large employee base can adapt this software, be it manufacturing, IT, finance, insurance, and the like. Additionally, it is beneficial for companies that have multiple departments. This way, you can set up a structure and ensure that the evaluation is done based on it. The following are the advantages of employee evaluation software: Enhancing communication As per a report by Harvard Business Review released in 2015, over 30 major companies that had more than 1.5 million employees are using a continual approach to performance management with the help of software. One of the most common findings of these companies was that the performance evaluation helps set up a base for a more robust communication foundation between different teams and managers, which helps in driving engagement and in developing employees’ skills and ultimately boosts performance.
Electric document-signing software – Who should use it

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Electronic document-signing software is one of the most beneficial tools that can help you deal with various things. Wasting paper is not advisable, and paperwork may become quite cumbersome, too. Moreover, with most of our processes going digital, it is beneficial to review the document and quickly sign it off there and then. Let’s take a look at the benefits of using this software and the industries that should use it: What are the benefits of using it? Before electronic document-signing software became legal, everything was on paper. All contracts had to be shipped, scanned, fixed, and signed. Of course, this process would require a lot of steps and was time-consuming. Also, the back and forth of too many papers can be expensive. However, going digital can help so much. Here are some of the benefits of using electronic document-signing software: It helps in increasing the speed of time-sensitive contracts. This is particularly beneficial for healthcare industries as they usually deal with time-sensitive contracts of care. Electronic signatures can ensure swift processing and stop any unwarranted delay. Additionally, an electronic document signing software can help ensure a lot more security. Software can detect the most minor alterations and record data points as compared to paper, so hampering reduces.
6 payroll software for small businesses

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Be it a large business or a small one, paying employees on time, and keeping them happy is essential. If you want to establish a smooth and effective payroll system for your small business, then using payroll software will help you achieve those goals. Below is a list of the top 6 payroll software for small businesses that you can try today. Gusto Payroll This software offers an HR platform with employee benefits and payroll options. Some of the features are employee profiles and self-service, workers’ comp administration, health benefits administration, PTO tracking, and customer support. The software is available in three different versions. Apart from the basic benefits, the other versions offer added options that enhance the experience. The highest-priced Gusto Payroll version is priced at USD 149 each month, and an added USD 12 for each employee. QuickBooks Payroll When looking for payroll for small businesses, you must consider this software. The basic version offers facilities such as calculating paychecks, paying employees, and filing year-end forms. The higher-priced version has added benefits, such as payroll taxing, same-day direct deposit, assistance with setting up the payroll, user-based permissions, time tracking (via the mobile app), HR support center, employee onboarding, additional customer support, and personal HR advisor.

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